How to Stop Worrying and Start Living

The book 'How to stop worrying & start living' suggest many ways to conquer worry and lead a wonderful life.

The book mentions fundamental facts to know about worry and magic formula for solving worry-some situations.

Psychologists & Doctors' view:

-Worry can make even the most stolid person ill.

-Worry may cause nervous breakdown.

-Worry can even cause tooth decay

-Worry is one of the factors for High Blood Pressure.

-Worry makes you tense and nervous and affect the nerves of your stomach.

The book suggests basic techniques in analysing worry, step by step, in order to cope up with them.